Benefits of Family Meals

Picture of parents and child at table eating pizza. Dad is cutting the pizza, child in the middle is smiling at camera, mom in hijab is smiling down at the pizza.

This website from the American College of Pediatricians is very clear and helpful. Research has revealed many benefits for family members who eat meals together on a regular basis including healthier eating habits, better family communication, fewer behavioral problems, reduced stress, improved school performance, and a lower risk of substance abuse. This web resource from the American College of Pediatricians will help you create a healthy family table in your home! There is also a poster available to view and/or order.

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Register for our Free Sept 16 Family Engagement Leadership Summit!

On September 16, 2022, you are invited to join people from around Ohio and the world at our annual free Family Engagement Leadership Summit! Register now and learn more about this event on our Summit Webpage.

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