WebMD: Benefits of Family Dinners

Picture of 2 children and adult in kitchen looking into pot on the stove.

WebMD compiled a list of 10 reasons to eat family meals together:

10 Benefits of Family Dinners

  • You and your kids will talk more.
  • You’ll be more likely to hear about a serious problem.
  • Kids will feel like you’re proud of them.
  • There will be less stress and tension at home.
  • Everyone eats healthier meals.
  • Kids are less likely to become overweight or obese.
  • Kids are more likely to stay away from cigarettes.
  • They’re less likely to drink alcohol.
  • They won’t likely try marijuana.
  • They’re less likely to use illicit drugs.
  • Friends won’t likely abuse prescription drugs.
  • School grades will be better.

Ohio Families: What are your favorite reasons to eat a meal together? Submit your family engagement story here!

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Ohio Parents and Caregivers -- Click Here to Apply to be on our Advisory Council in 2021 -- Applications Due November 26, 2020

We are now recruiting Ohio parents and caregivers of Ohio children from birth to grade 12 to be members of our advisory council beginning in January 2021!

Click here to download the English version of the application and share with families in your community.

Click here to download the Spanish version of the application and share with families in your community.

Applications are due by November 26, 2020, and can be emailed as an attachment to OhioSFEC@osu.edu.

To read more about the work of the council, visit our state advisory council web page.

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